As Close As Your Next Breath

BART Station Bard

Clouds reflected In Bala Lake Clouds reflected in Bala Lake, Gwynedd, Wales

Three minutes without air, and your brain begins to die. A first responder will check an unconscious person for breathing even before they look for bleeding. Our breath is our most direct connection to life. So I invite you to take a breath and hold it. How long can you do so? Unless you’re a trained free diver, it’s probably a lot less than three minutes. What does it feel like to hold your breath? How does this feeling change as you continue to do so? And how gooood does that first breath you take afterwards feel?

Our breath is shared with all beings. The proportion of plants to animals determines the ratio of carbon dioxide and oxygen in the atmosphere, and so the temperature of the biosphere and the range of life that can exist. We are directly dependent on all the…

View original post 1,225 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s